How Does The Acai Berry Help You To Lose Weight?
Found primarily in the Brazilian rainforest, acai berry has been utilized for hundreds of years by locals for its legendary healing properties. However it wasn’t until Dr. Nicolas Perricone appeared in the Oprah show that the world outside Brazil truly took note of acai berry as a solution for weight loss.
Ever since then, acai has been featured on ABC and CBS, and has been commercialised in a variety of various ways. Juices, purees, freeze dried, supplements… acai berry has grown to be the #1 Superfood.
Why has it taken until now to find it?
The problem lies in its cultivation. Within a day of harvesting, the acai berries begin to shed their potency taking with them their high concentrations of antioxidants, proteins, omega fatty acids, fibers and vitamins.
It is just through modern technology and a technique called flash freezing that this nutrient dense fruit has been made accessible to the rest of the world.
What exactly does acai berry do?
Research into this exotic fruit has only been minimal to date – due to its harvesting complications – however studies performed by the University of Florida and Science Daily have offered some promising results. Via these initial studies, scientists have found that the acai berry can have a positive effect on:
* Cardiovascular illness
* Anti-aging
* Cancer
* Immunity
* Weight reduction
Cardiovascular disease
Enriched in antioxidants, the acai berry contains 10-30 times much more phytonutrients and anthocyanins than grapes, allowing you to improve your heart and your cholesterol level.
By freeing one’s body from free radicals – which are known to destroy and harm cells – these antioxidants can protect the body from each and every day harm, and also avoid Alzheimer’s, Parkinson’s, heart illness, cancers and diabetes.
Fatty acids
Essential fatty acids are an important part of ensuring the functionality of your body. Fortunately the acai berry has got omega-3 and omega 6 in abundance.
Through these 2 essential fatty acids you are able to decrease bad cholesterol levels (LDL) whilst at the same time improve your good cholesterol level (HDL). Plus as these acids pass via your digestive system they can assist pick up any toxins/excess foods which are building up and excrete them from your body.
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