What Is Obstructive Sleep Apnea Treatment And How Can You Treat It Without Surgery?
While obstructive sleep apnea treatment is important, the syndrome only impacts the lives of 2% of women and around 4% of men, living with the condition can be very difficult. Long term sleep problems can lead to personality changes, including irritability, dozing (especially while driving) without warning, body pain, fatigue, and headaches.
Partners of the patients also tend to suffer as well considering that the gasping and coughing that often wakes the victim also wakes the partner. The primary cause of obstructive sleep apnea is an airway that collapses in on itself, choking the sleeping victim.
During the collapse, air can no longer get into the lungs and therefore there is considerably less oxygen in the system than necessary. As the oxygen levels deplete, the brain is triggered to wake. Victims often say they wake feeling as though they have been suffocating. Coughing and gasping for air are common several times per night.
Sometimes the only real change you need to make is that of your chosen sleeping position. You can easily see how sleeping on the back or even the stomach can inhibit the airflow. Lying on the back can encourage the airway to close.
Sleeping on one’s side can be enough to prevent the collapse of the airway. If you struggle to maintain a side sleeping position, try placing a body pillow along your back to prevent rolling over in your sleep.
In very severe cases a nasal spray medication can help prevent the airway form becoming obstructed. Others choose dental devices that are specially made to help each individual with the problem. Many patients find that they have great success with CPAP, which is continuous positive airway pressure. Going over your treatment options with a sleep specialist or your physician will help determine the best course of action for your symptoms.
Do you need to stop snoring? Perhaps you have been looking in the wrong area for relief. See if sleep apnea treatment will help you out. Jump online today and find out more information.
