A Boulder Chiropractor Offers Natural Tension Headache Relief

You can get long-lasting and effective relief from a Boulder chiropractor if you suffer with tension headaches. They are also referred to as stress headaches. The pain spreads around the eyes, back, neck and other muscles. It feels as though there is a tight band all around the head as if it is being squeezed in a vice.

This is the most common of all headaches and it can vary in intensity from mild to moderate or extremely severe. In the USA, it has been estimated that between 30 and 80 percent of adults suffer with tension headaches. Women are more prone to them than men.

Tension headaches are usually not connected to an illness, neither are they genetic. They are often caused by anxiety, bad posture, lack of sleep, over-exertion, or an impairment of the musculoskeletal system. Sitting for prolonged periods at a computer is a common cause, especially if the computer screen is too low or too high.

A chiropractor will conduct an examination of your head, spine, neck and eyes. He or she will also carry out additional orthopedic and muscular testing. If you have unusual symptoms, you may need a Computer Technology scan or a Magnetic Resonance Imaging scan, or x-rays. These can rule out an aneurysm, a tumor or a neurological problem.

If the headaches are being caused by a musculoskeletal malfunction, a pinched nerve or a slipped disc, a spinal adjustment can be performed. This is a chiropractic technique that involves gentle and precise manual manipulation. The objective is to relax the muscles and restore mobility to the joints.

Other helpful therapies may be applied by a Boulder chiropractor. These could include the following: hot or cold therapy, therapeutic massage, ultrasound, trigger point therapy or TENS (transcutaneous electrical nerve stimulation). A chiropractic doctor will not only focus on resolving the tension headache. His or her intention will be to address the cause as well. Therefore, therapy includes advice about lifestyle, diet, exercise, and stress management.

If you suffer from tension headaches, your Boulder chiropractor can help to alleviate the pain. Learn more about chiropractic techniques and how they promote wellness by visiting http://www.networkwellnesscenters.com .