Diabetes Major Symptoms
Diabetes is a disease due to high sugar level in the blood stream. The symptoms of diabetes appear slowly in an individual and most of the times it makes difficult to recognize diabetes. Diabetes is caused when there is low amount of insulin in the body.
Pancreas secrete a hormone known as insulin which regulates blood sugar level in the body. Pancreas has a group of cells which are known as islet of langerhans. Among them beta cells secretes insulin.
There are three main types of diabetes. Type 1, type 2 and gestational diabetes. Type 1 diabetes is more in young adults. So it is also known by the name Juvenile diabetes. Type 1 diabetes is a condition where the body stops secreting insulin or insulin production is very little.
Type 1 diabetic patients need to take insulin injection to maintain blood sugar levels to normal. Here insulin is must. So it is also known by the name Insulin dependent diabetes mellitus.
The type 2 diabetes is second type of diabetes which usually occurs in adults. Adults above 40 plus age are more victims of it. So it is also known as adult onset diabetes. This type of diabetes is due to pancreas not making sufficient insulin to maintain blood sugar level normal.
The most common diabetes signs and symptoms are :
Increased thirst
Increased urination
Blurry vision
Increased hunger
Slow healing of wounds
Impotence in men
The other major kind of diabetes is gestational diabetes which is to women during second half of pregnancy. Women with gestational diabetes have a risk of having large babies. In ignored cases of gestational diabetes it leads to type 2 diabetes.
Diet is one of the major cause of diabetes. Diabetic people need to take well balanced diet. Diet that is well balanced in terms of nutritional values. They need to take food that is rich in fiber. Examples of fruits and vegetables rich in fiber are broccoli, peas, beans, carrot, apple, apricot, dates, raisins.
The other main cause of diabetes is changes in lifestyle. Sedentary kind of lifestyle leads to diabetes. Diabetic people need to involve in physical activities. Examples of physical activities are running, skipping, swimming. The other major advantages of exercises are good blood circulation. It also makes a person active and look healthy.
Read about type 2 diabetes symptoms. Know in detail about various types of diabetes
