Remedies For Cold Sores – Proven Ways To Clear A Cold Sore
Do you want some excellent remedies for cold sores? If so, I would like to share with you some of the best remedies for cold sores we have uncovered for you to date. Many remedies for cold sores are available in the stores. These salves and lotions can provide quick comfort for painful sores. But these treatments seldom heal your cold sore any quicker. The remedies for cold sores mentioned below will not only provide comfort, but will shorten your cold sore suffering time. These home remedies for cold sores are cheap (or free) and will usually out-perform store-bought commercial treatments. Some really good remedies for cold sores are listed below. You should use two or more at the same time for best results. VITAMIN THERAPY. This is basic if you are tired of repeated cold sore interruptions. Start using a good daily vitamin and mineral supplement. You will be much more able to fight off cold sore attacks. Every vitamin and mineral will help in cold sore prevention and healing. But there are certain nutrients that are exceptionally strong medicine. Calcium is required to keep your body alkaline. If you do not take in what you need, your body steals calcium from your bones. 1000 milligrams daily is the minimum. Disease, including cold sore outbreaks, usually do not happen when the body is in the alkaline zone. Lab studies show people with an active cold sore are deficient in B vitamins – particularly B12. B vitamins reduce the effects of stress (and outbreaks) so get a good dose every day. Zinc is the top healing mineral. It is effective against most viruses including the cold sore virus. Your daily serving of vitamins and minerals should contain around 15 milligrams of zinc. Vitamin C is extremely important for prevention and repairing cold sore damage. 500 milligrams of vitamin C is the bare minimum you will find in a proper vitamin program. BLACK TEA. You will find tea to be a great defense against a cold sore virus attack. Your best results will come from direct application of a wet tea bag to the sore. Drinking some helps also. You may have heard about using ice at the earliest sign of a cold sore. Try a frozen tea bag instead for better results. Wet some tea bags and freeze solid. Use in place of ice directly on the cold sore site. You will enjoy great relief – and will discourage further virus activity. If your sore has broken open, then change to a warm tea bag instead. This will continue to give you comfort. Also, it will dramatically improve healing time. Never heat a tea bag directly in the microwave. This will ruin it! Heat up the water in a cup first, then immerse the bag. Or better yet, use the stove-top burner. TEA TREE OIL. This a beneficial oil from the bark of a tree found in Australia. It smells and tastes like turpentine. You can find it in many vitamin departments. Of all the remedies for cold sores, tea tree oil is one of the most popular. You can start putting it on the cold sore site at the first tingle warning sign. Once your cold sore opens up, this oil will help keep the sore sterile and reduce the risk of spreading the virus. When the sore develops a crust, tea tree oil will reduce painful cracking. PURE RAW HONEY. Used as one of the earliest remedies for cold sores, honey is great for healing any sore, including your worst cold sore. It has strong anti-viral, anti-bacterial properties. Honey will give you success when applied during the entire cold sore process, but is best used after the sore opens. It is a good wound dressing and provides some strong healing properties. Try these powerful remedies for cold sores. I know you will be happy you did. There are some other advanced tactics I would love to share but I am out of space right now. You have seen that natural cold sore treatment can be quite easy and cheap. Use them and you will quickly see these methods are terrific home remedies for cold sores.
